Begin with warm up stretches connecting you to your breath, followed by a flow of fun asanas (postures/poses) to open your heart, lengthen your spine, and leave you strong and relaxed. Take some time on your mat with me.

All levels welcome — beginners too!

You’ll need:

• A yoga mat

• Two yoga blocks

• A yoga blanket or towel

• A yoga strap (or belt, sash, etc.).

Pricing & Payment

Pay-what-you-want: $15 to $20

After you register, pay via one of these options:

• Venmo - @AnitaGreenwaldLLC (Search businesses)

• Zelle -AnitaGreenwald@me.com

• PayPal - PayPal.Me/AnitaGreenwald

• For other ways to pay, contact me